CliftonWorld Recipies
Friday, November 22, 2024 3:34 PM
Categories
Search recipe Main Ingredients Instructions
  Recipe Home � Healthy Eating � Whole Wheat Crepes
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Whole Wheat Crepes recipe to your favorite Save to favorite   Discuss Whole Wheat Crepes recipe Write a comment   Print Whole Wheat Crepes recipe Print this recipe   Email Whole Wheat Crepes recipe to friend Email this recipe Add Whole Wheat Crepes recipe to Menu List Add to Menu List
  Whole Wheat Crepes
  Category: Healthy Eating
  Author: Trevor
  Date: 5/5/2008
  Hits: 545
Ingredients:
1 cup low-fat milk
3/4 cups whole wheat flour
1 large egg
1 additional egg white
1 Tablespoon sugar (optional)
Instructions:
Mix milk, egg and egg white together
Integrate wheat flour
(add extra milk if not thin enough)
Add sugar (optional)

Heat a lightly-greased (spray with Pam) medium skillet or crepe pan over medium head. For each crepe, use about 1/4 cup of batter. Immediately swirl the pan gently to distribute the batter in a very thin, even layer. Cook the crepe until the surface appears dry -- about 1 minute. (No need to flip, they are done when the top is dry.)

Toppings may include yogurt and fresh fruit.

Dietary Exchange:
serving size: 2 8" crepes
1 carbohydrate

Variations:
Add a pinch of salt instead of the sugar to make a savory tortilla for breakfast. Stuff with eggs and/or sauteed vegetables.
Rate this recipe:  
Menu List Print Shopping List Email Shopping List Empty Shopping List

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are: (1) comments
Write a Comment for Whole Wheat Crepes recipe

All fields with * are required
Name:*
Email:*
Comments:*

Only 200 char allowed 		Char count

Security Code: 252852
Enter Security Code:*

return to topReturn to top